5 Top Exercise Equipment To Prevent Bad Knees [2022]

Bad knees used to be a problem for the elderly or for those who picked up injuries during their lives. These days though, many different people experience the issue. Given how the knees are used so much for mobility, whether walking, driving, or cycling. These potential impacts on lifestyle can be serious, and can have knock on effects on other areas of our lives. We’ve chosen these 5 Best Exercise Equipment to Prevent Bad Knees to offer some guidance if you are looking for home kit to prevent knee pain or protect your joints.

5 Top Exercise Equipment For Bad Knees Reviews For 2022

Most gyms have low impact equipment that is suitable for people with bad knee and pain. We should note that before you use any exercise equipment, you should check with your personal trainer, or a healthcare professional, especially if you have knee issues. 

The initial assessment in the gym is very important. It helps the trainer to prepare your workout routine, the best exercise and gym equipment based on your goal. When you are not assessed or you do not tell your trainer about your knee problem or potential knee problem, it may lead to aggravation of old injuries.

Here are some of the best home exercise equipment that are “low impact” and thus can reduce stress on the knees. Exercise equipment is great for relieving stress, staying healthy, losing weight and more.

So here is our list! And remember, take it easy!

01. Stamina 1050 Rowing Machine

If you’re looking for a low-impact and total body workout machine, this rowing machine from Stamina will be perfect for you. This rowing machine will improve your cardiovascular endurance. It looks slick, and has everything you’d expect from a rowing machine.

Features at a Glance:

  • Multi-function electronic system.
  • Molded seats.
  • Foldable arms.
  • Foam padded hand grips.

What we like:

  • Electronic monitor.
  • Comfortable seats.
  • Looks pretty nice

What could be better:

  •  Takes up a fair bit of space

02. Sunny Health & Fitness Twister Stepper

Without putting extreme pressure on your joints and bones, this stepper helps you to develop your deep muscles. The twist action of this stepper will tone your whole body in an easy way. We chose this model as it has a solid handle that allows you more control, which is useful if you are worried about your knee joints during your workout session. The handle gives you extra balance and stability, compared to models with elastic rope handles or models without any grips for your hands.

Features at a Glance:

  • Up-down and side-to-side action.
  • Adjustable stepping height.
  • Heavy-duty steel construction.

What we like:

  • Handlebar for balance & support
  • Works on your thigh and buttocks.
  • LCD computer display.

What could be better:

  • The fixed handle means this model is a bit harder to store

03. Confidence Vibration Platform

With a user-friendly console display, this vibration platform will give you all over vibrations in the comfort of your own home. It has 50 different speed settings, and is perfect for those who are a bit more passive in their workout needs. This device also has an easy navigation which can make inexperienced gym goers feel comfortable in training.

Features at a Glance:

  • Simple control.
  •  50-speed setting.
  • 10 minutes workout.

What we like:

  • Increase muscle strength.
  • Improves circulation.
  • Compact design.

04. Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine.

Add a new standard to your home fitness with this magnetic rowing machine from Sunny health & fitness. The magnetic resistance can be adjusted simply and easily during your workout. It also comes with an LCD display with the usual outputs (calories, time, count, total count etc). This rower offers all the benefits of a cardio workout at home!

Features at a Glance:

  •  Magnetic tension system.
  •  8 levels of adjustable resistance.
  • LCD console display.
  • Padded seat.
  • Non-slip grip.

What we like:

  • Large anti-slip foot paddle.
  • Built-in transportation wheels.
  •  A wide range of resistance.

What could be better:

  • This equipment is not compact, and needs some space to keep it!

5. Vaunn Medical Under Desk Bike Pedal Exerciser

This low impact under desk exerciser is perfect for low key exercise while you are concentrating on something else (work, TV etc). It is also perfect for older people, or people who have concerns about intense workouts due to previous injuries or joint / muscle issues. It folds quickly and easily. It can also be placed on a work top, desk, or counter for an arm workout session.

Features at a Glance:

  • Small size to fit under desk / be carried
  • Folds easily and quickly
  • Multi-functional LCD display

What we like:

  • Suitable for low impact, gentler workouts
  • Can be used for arm or leg session
  • Great for space-limited homes or offices